Meet Our Dedicated Team at XM Fitness

With over 20 years of experience as a kinesiologist and strength coach, Mani  helps clients achieve powerful body transformations through intelligent, results-driven training. Specializing in strength, mobility, and aesthetics, he blends science and precision to create programs that build lean muscle, reduce injury risk, and elevate overall performance. Known for his professional, passionate approach, Mani tailors every plan to the individual — whether the goal is fat loss, functional strength, or long-term health. His deep expertise also extends to sport-specific performance, particularly for those looking to excel in golf, skiing, or tennis with strength and confidence.

Xanthi, as the Operations Manager of XM Fitness, is dedicated to ensuring seamless operations and delivering top-notch service and care to both staff and clients. With a focus on creating a sense of family and belonging within the XM community, Xanthi strives to make everyone feel at home. Specializing in dance, Zumba, and Zumbini, she brings her passion for organization and efficiency to the forefront, ensuring XM Fitness operates smoothly and effectively. Her enthusiasm and commitment are integral to fostering a vibrant and welcoming atmosphere at XM Fitness.

Ian is a dedicated and accomplished athlete with a passion for bodybuilding, sculpting, and overall physical conditioning. With a profound belief in the transformative power of strength training, Ian has honed his skills and expertise in contest preparation, program design, and strength and conditioning techniques. Through his journey as a competitive athlete, he has experienced firsthand the importance of dedication, drive, and unwavering support in achieving peak performance. Ian's commitment to excellence and his relentless pursuit of greatness serve as inspirations to those around him, as he continues to push the boundaries of his own physical capabilities and empower others to do the same.

By integrating evidence-based nutrition, exercise physiology, and psychology, he crafts personalized programs tailored to each client's specific needs and objectives. Whether your aim is weight loss, muscle building, or overall well-being, Athi provides the guidance and support necessary to unlock your full potential. Recognizing the significance of mental health, he emphasizes a holistic approach aimed at fostering inner peace and confidence.

Embrace the expertise of a trainer who has walked the path himself, and let Athi be your partner in achieving a healthier, happier you.

Lilian Motta, a seasoned Fascial Stretch Specialist and certified LifeStretch instructor, brings over a decade of expertise in health and wellness. Her innovative stretching techniques improve mobility, flexibility, and alleviate pain and stress. As a Reiki Master and event facilitator, Lilian advocates for holistic well-being through play, movement, and mindfulness. Her global reach empowers individuals to prioritize their health and achieve optimal wellness, fostering a community committed to embracing vitality and balance in their lives.

A kinesiology graduate from Acadia University and personal trainer for over 10 years with kinesiologist experience, Ryland has found a profession that he continues to be passionate about. Ryland is devoted husband and father who loves to golf and play tennis, well pretty much every sport ! 

With his scientific and athletic approach to training , Ryland’s focus for each client is not only to get them stronger in a safe way but to educate them on how their body moves and why. Every client is different so every program will be different and individualized to their specific needs. 

“Improving quality of life with fitness is a hard and rewarding journey and I will be there every rep.”

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Graduate of York University – Health Studies and Mohawk College – Health & Wellness. CSEP Certified Personal Trainer, and Toronto Firefighter. I have experience working with all types of athletes (Dancers, Figure Skaters, Hockey, soccer and baseball players.  Stacey has trained a variety of youth sports teams as well as individual athletes. Stacey takes pride in being able to work with anyone, any age, any skill-set and any capability.  “We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.” — Swami Vivekananda