top of page



At XM Wellness our goal is to help maintain and improve our client’s overall health and happiness. We encourage lifelong training, a positive attitude, and a healthy body and mind.


XM Wellness is a friendly and intimate space where you can improve your overall health through a wide variety of wellness services. 

As an extension of XM Fitness, our exclusive personal training studio, we want to combine our love for health and fitness under one roof in order to meet your needs and to help you achieve your goals.   

At XM Wellness, our services will allow you to relax and de-stress, improve flexibility and gain strength, manage and prevent injury, reduce pain and improve range of motion.

Private treatments:

  • Clinical Pilates

  • Mindful Meditation

  • Fascial Stretch Therapy

  • Registered Massage

Small Group Classes:

  • Slow dancing with yourself (Stretch and Meditation)

  • Pilates and Meditation

Sandwich Board Poster (1).png

Our Services

Meet the Team

Get in Touch

1821 Avenue Road, 2nd floor

Toronto, ON M5M 3Z4

Thanks for submitting!

bottom of page