Mani

Phone: 647 371 8500

“I love what I do because I get an opportunity to use my kinesiology knowledge and over a decade of experience to help my clients achieve their health and fitness goals.”

Areas of Focus:

Functional mobility and flexibility.
Conditioning and strength training catered to skiers, golfers and tennis players.
Assisting clients with rehabilitation goals (lower back and core conditioning).

Qualifications:

Honours Bachelor of Kinesiology (York University)
Fascial Stretch Therapist Level 2
Neurokinetic Therapist
Soft Tissue Release Specialist
CanFitPro Personal Trainer.
Canadian Society Of Exercise Physiology Personal Trainer.

Personal interests and hobbies:

Italian cuisine and sushi.
Cabernet Sauvignon and Grenache.
Espresso.
Traveling.
The Toronto Raptors.

WHAT PEOPLE SAY ABOUT MANI

I look forward to my challenging and never boring training sessions with Mani. I train after work and usually arrive feeling tired and leave feeling energized. I have work related repetitive strain injury and Mani understands my limitations and helps me work through my aches and pains. He genuinely cares, has a positive attitude and is always encouraging and motivating me to train smarter and harder. Mani is very knowledgeable – always provides explanations for learning proper form and techniques to prevent injuries. My fitness has improved – I can squat and dead lift progressively heavier weights. Thanks to Mani’s expertise as a dedicated personal trainer – I am healthier, stronger and my endurance and coordination have also improved.

— Cris Rossi