

Mani
Email: mani@xmfitness.ca
Phone: 647 371 8500
“I love what I do because I get an opportunity to use my kinesiology knowledge and over a decade of experience to help my clients achieve their health and fitness goals.”
Areas of Focus:
-
Functional mobility and flexibility.
-
Conditioning and strength training catered to skiers, golfers and tennis players.
-
Assisting clients with rehabilitation goals (lower back and core conditioning).
Qualifications:
-
Honours Bachelor of Kinesiology (York University)
-
Fascial Stretch Therapist Level 2
-
Neurokinetic Therapist
-
Soft Tissue Release Specialist
-
CanFitPro Personal Trainer.
-
Canadian Society Of Exercise Physiology Personal Trainer.
Personal interests and hobbies:
-
Italian cuisine and sushi.
-
Cabernet Sauvignon and Grenache.
-
Espresso.
-
Traveling.
-
The Toronto Raptors.