

Ian
Email: ian@xmfitness.ca
Phone: 647 371 8500
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"As an all-around competitive athlete, I have experienced the benefits of strength training. It takes a great deal of dedication, drive, but most of all it takes support and guidance to be the very best you can be."
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Hard work gets results. Getting in shape is tough. Staying in shape is even tougher. That is why it’s important to constantly challenge yourself … I can help you do that. What I offer my clients is more than simply expertise in body sculpting, I offer training that can be applied to all aspects of life. Far beyond the muscle tone, fat loss, improved strength and flexibility, is mental strength, and a sense of confidence that will not only change the way others see you, but more importantly, the way you see yourself.
Areas of Focus:
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Body Building/Sculpting
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Contest Preparation and Program Design
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Strength and Conditioning
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Qualifications:
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CPTN Certified Trainer
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STR (Soft Tissue Release) Certified
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Trained in CPR and First Aid
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First Dan Blackbelt-Tae Kwon Do
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Worked as a Director and Technical Director at Rogers Sporstnet
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Worked as a Technical Director at TSN
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Attended Humber College-Film and Television program
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Personal interests and hobbies:
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Photography
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Weight Training
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Fine Dining
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Going to the Movies
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Travelling
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Lover of all Sports