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Phone: 647 371 8500

"As an all-around competitive athlete, I have experienced the benefits of strength training. It takes a great deal of dedication, drive, but most of all it takes support and guidance to be the very best you can be."

Hard work gets results. Getting in shape is tough.  Staying in shape is even tougher. That is why it’s important to constantly challenge yourself … I can help you do that. What I offer my clients is more than simply expertise in body sculpting, I offer training that can be applied to all aspects of life. Far beyond the muscle tone, fat loss, improved strength and flexibility, is mental strength, and a sense of confidence that will not only change the way others see you, but more importantly, the way you see yourself.  


Areas of Focus:

  • Body Building/Sculpting

  • Contest Preparation and Program Design

  • Strength and Conditioning


  • CPTN Certified Trainer

  • STR (Soft Tissue Release) Certified

  • Trained in CPR and First Aid

  • First Dan Blackbelt-Tae Kwon Do

  • Worked as a Director and Technical Director at Rogers Sporstnet

  • Worked as a Technical Director at TSN

  • Attended Humber College-Film and Television program

Personal interests and hobbies:

  • Photography

  • Weight Training

  • Fine Dining

  • Going to the Movies

  • Travelling

  • Lover of all Sports

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