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Ian

Email: ian@xmfitness.ca

Phone: 647 371 8500

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"As an all-around competitive athlete, I have experienced the benefits of strength training. It takes a great deal of dedication, drive, but most of all it takes support and guidance to be the very best you can be."

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Hard work gets results. Getting in shape is tough.  Staying in shape is even tougher. That is why it’s important to constantly challenge yourself … I can help you do that. What I offer my clients is more than simply expertise in body sculpting, I offer training that can be applied to all aspects of life. Far beyond the muscle tone, fat loss, improved strength and flexibility, is mental strength, and a sense of confidence that will not only change the way others see you, but more importantly, the way you see yourself.  

 

Areas of Focus:

  • Body Building/Sculpting

  • Contest Preparation and Program Design

  • Strength and Conditioning

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Qualifications:

  • CPTN Certified Trainer

  • STR (Soft Tissue Release) Certified

  • Trained in CPR and First Aid

  • First Dan Blackbelt-Tae Kwon Do

  • Worked as a Director and Technical Director at Rogers Sporstnet

  • Worked as a Technical Director at TSN

  • Attended Humber College-Film and Television program

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Personal interests and hobbies:

  • Photography

  • Weight Training

  • Fine Dining

  • Going to the Movies

  • Travelling

  • Lover of all Sports

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