Email: ian@xmfitness.ca

Phone: 647 371 8500

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"As an all-around competitive athlete, I have experienced the benefits of strength training. It takes a great deal of dedication, drive, but most of all it takes support and guidance to be the very best you can be."

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Hard work gets results. Getting in shape is tough.  Staying in shape is even tougher. That is why it’s important to constantly challenge yourself … I can help you do that. What I offer my clients is more than simply expertise in body sculpting, I offer training that can be applied to all aspects of life. Far beyond the muscle tone, fat loss, improved strength and flexibility, is mental strength, and a sense of confidence that will not only change the way others see you, but more importantly, the way you see yourself.  

 

Areas of Focus:

• Body Building/Sculpting

• Contest Preparation and Program Design

• Strength and Conditioning

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Qualifications:

• CPTN Certified Trainer

• STR (Soft Tissue Release) Certified

• Trained in CPR and First Aid

• First Dan Blackbelt-Tae Kwon Do

• Worked as a Director and Technical Director at Rogers Sporstnet

• Worked as a Technical Director at TSN

• Attended Humber College-Film and Television program

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Personal interests and hobbies:

• Photography

• Weight Training

• Fine Dining

• Going to the Movies

• Travelling

• Lover of all Sports