1821 Avenue Road Toronto, Ontario

647 351 8500

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Jordi Young Design 2018

Alan

Email: info@xmfitness.ca

Phone: 647 371 8500

Philosophy

I am an enthusiastic personal trainer with a strong competitive background in national level water polo for my native country of Barbados. My academic background is in clinical research co-ordination.

 

My philosophy ​focuses on efficient exercise application as I work towards enhancing the well-being of my clients in conjunction with their fitness goals. Together, we will transform your quality of life by embracing a consistent training mindset with the active participation in fun, dynamic and goal-directed fitness activities.

 

I am a strong advocate for health and exercise literacy in a manner that is safe and appropriate for you.

Qualifications

  • CPTN-Certified Personal Trainer

  • FINA Waterpolo Coaches Certification Course Level 1

  • Canadian Red Cross: Standard First Aid & CPR/AED Level C, Level HCP

  • American Heart Association: Advanced Cardiac Life Support & Paediatric Advanced Life

  • Support

  • Masters of Science - Biomedical Ethics

Personal Interests

  • Hiking and trail walking

  • Exercise science and human performance

  • Power lifting

  • Swimming

  • Waterpolo

  • Cooking 

  • Hiking

  • Travel.